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A Little About Me

My Practice
Deciding it’s time to seek a therapist is a courageous act of self-love, and I am so honored you are considering taking this big step with me! You may be feeling stuck or overwhelmed with life’s transitions and losses. Or you may be ready to move past your past. Wherever you are on your journey, we will work together to help you deepen your self-understanding and heal. My specialty focuses include: depression, anxiety, existential issues, grief, and trauma. My training is comprehensive and includes psychodynamic therapy, multicultural psychology, Mindfulness and trauma-informed therapy. I am always growing and learning as a practitioner—through continued education but also through my own life experiences—and find joy in the ever-evolving nature of psychotherapy. And, as an Arab-American who grew up in Lebanon, I have special interest in helping clients navigate bicultural identities and intergenerational trauma. I received my BA in Psychology and Behavioral Science from McGill University, my MSW from Boston University, and completed 2 years of post-graduate fellowship at Harvard Vanguard. I then became a staff therapist at the Cambridge Health Alliance/Harvard Medical School. I am licensed in Massachusetts, USA, but I am currently a “Traveling Therapist”: I am on a journey, mostly around South America, while offering online-only sessions for now.
What I'm Like
My approach is collaborative and warm. I meet you where you are at, while finding ways to (gently!) challenge you and help you grow from that space. I create a safe container where we can connect on an authentic level to help you understand your feelings and how they relate to personal, familial and cultural narratives. With this understanding, you gain freedom in how you wish to navigate the world. This helps you get "unstuck"!

Fees

circle
Accepts Insurance
Cost
  • 190 USD/single session
Insurance
  • Aetna
  • Other

Approach

Existential Therapy
Person-Centered Therapy
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Mindfulness-Based Cognitive Therapy
Psychodynamic Therapy
Eye Movement Desensitization Reprocessing (EMDR)

Expertise

Depression/Feeling Sad
Traumatic Life event
Panic/Anxiety Attacks
Loss, Grief and Bereavement
Low Self-Confidence
High Levels of Stress/ Burnout
Body Image Issues
Gender Identity Issues
Life Transitions
Intimacy and Sexual Difficulties
Existential Crisis and challenges
Career Problems
LGBTQIA Topics
Personal Growth
Relationship Difficulties

A Little About Me

My Practice
Deciding it’s time to seek a therapist is a courageous act of self-love, and I am so honored you are considering taking this big step with me! You may be feeling stuck or overwhelmed with life’s transitions and losses. Or you may be ready to move past your past. Wherever you are on your journey, we will work together to help you deepen your self-understanding and heal. My specialty focuses include: depression, anxiety, existential issues, grief, and trauma. My training is comprehensive and includes psychodynamic therapy, multicultural psychology, Mindfulness and trauma-informed therapy. I am always growing and learning as a practitioner—through continued education but also through my own life experiences—and find joy in the ever-evolving nature of psychotherapy. And, as an Arab-American who grew up in Lebanon, I have special interest in helping clients navigate bicultural identities and intergenerational trauma. I received my BA in Psychology and Behavioral Science from McGill University, my MSW from Boston University, and completed 2 years of post-graduate fellowship at Harvard Vanguard. I then became a staff therapist at the Cambridge Health Alliance/Harvard Medical School. I am licensed in Massachusetts, USA, but I am currently a “Traveling Therapist”: I am on a journey, mostly around South America, while offering online-only sessions for now.
What I'm Like
My approach is collaborative and warm. I meet you where you are at, while finding ways to (gently!) challenge you and help you grow from that space. I create a safe container where we can connect on an authentic level to help you understand your feelings and how they relate to personal, familial and cultural narratives. With this understanding, you gain freedom in how you wish to navigate the world. This helps you get "unstuck"!

Fees

circle
Accepts Insurance
Cost
  • 190 USD/single session
Insurance
  • Aetna
  • Other

Approach

Existential Therapy
Person-Centered Therapy
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Mindfulness-Based Cognitive Therapy
Psychodynamic Therapy
Eye Movement Desensitization Reprocessing (EMDR)

Expertise

Depression/Feeling Sad
Traumatic Life event
Panic/Anxiety Attacks
Loss, Grief and Bereavement
Low Self-Confidence
High Levels of Stress/ Burnout
Body Image Issues
Gender Identity Issues
Life Transitions
Intimacy and Sexual Difficulties
Existential Crisis and challenges
Career Problems
LGBTQIA Topics
Personal Growth
Relationship Difficulties